Spring Kick-Start Throws Clinic Pennsylvania 2020

Event Phone: 814-335-1104

Saturday, March 7, 2020
DeSales University
Billera Hall
Center Valley, Pennsylvania
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Open to throwers and coaches of all ages.
Free of charge to coaches who bring 3 or more throwers from their program.
Contact ryan@eastcoastthrows.com with any questions.
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See below for costs and registration options

This will be a LEARN BY DOING style clinic run similar to an actual throws practice. You will walk away with a deep understanding of the technique for your event as we will take you through all phases of the throws and provide a variety of drills, exercises, and training necessary to practice as you prepare for the upcoming season.
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All sessions will be held rain or shine! We will move indoors if necessary.
Please bring your own implements if you are able.
If staying for the day, we recommend bringing your own lunch, but we will have some light snack options available.

Clinic Schedule
9:00a – 11:30a Javelin Throw Technique/Training
11:30a – 12:15p Lunch Break
12:30 – 3:00p Shot Put Technique/Training
3:30p – 6:00p Discus Throw Technique/Training

Please arrive and check in 30 minutes prior to the start of your session


Clinic Instructors

Ryan Yurchick – East Coast Throws Academy co-founder and head coach; coach of recent NCAA Division I All-American in the shot put; coach of 2016 Massachusetts All-State female javelin champion and male runner-up; coach of multiple NCAA and high school national qualifiers and place-winners in all of the throwing events; has coached middle school, high school, and across all levels of the NCAA

Darrik Muroski – former shot putter/discus thrower at the University of Rhode Island where he was an Atlantic-10 champion in the shot put and multiple-time runner-up in his events as well; an outstanding technician when it comes to all of the throwing events

Chad Yurchick – ECTA co-founder, coach of 2019 PIAA AA Girls Javelin Champion; coach of 2012 New Balance Outdoor National javelin champion, recent javelin thrower PRs of 210’+ for males and 140’+ for multiple females, NCAA national qualifier in hammer and weight throws, 2x Pennsylvania state discus champion (back in the day)

Additional instructors TBA

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Venue:  

Venue Website:

Address:
2755 Station Avenue, Center Valley, Pennsylvania, 18034, United States

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